Go Back
Steamed Cauliflower Rice Recipe

Steamed Cauliflower Rice Recipe

Livy Lane
Steamed Cauliflower Rice Recipe is a light, simple and tasty side dish. It is ready in minutes and needs only a few ingredients. This Steamed Cauliflower Rice Recipe gives you fluffy cauliflower with a gentle bite.
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 78 kcal

Ingredients
  

  • 1 large head cauliflower
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 small garlic clove finely minced
  • 1 tablespoon fresh parsley chopped
  • 1 teaspoon fresh lemon juice

Instructions
 

Prepare the Cauliflower

  • Wash the cauliflower well under cool running water. Remove the leaves and thick stem. Cut the cauliflower into small florets. Pat them dry before processing to prevent excess moisture.

Make the Cauliflower Rice

  • Place the florets into a food processor. Pulse several times until they look like small rice grains. Avoid continuous blending, because the cauliflower can become too soft and mushy.

Prepare the Steamer

  • Add about one inch of water to a large pot. Place a steamer basket inside. Make sure the water stays below the basket. Bring the water to a gentle boil.

Steam the Cauliflower

  • Add the cauliflower rice to the steamer basket. Cover the pot with a lid. Steam for about five to seven minutes. Stir once halfway through cooking for even tenderness.

Check the Texture

  • Carefully remove the lid and check the cauliflower. It should feel tender but still have a slight bite. Do not overcook it, because excess steaming can make it watery.

Add Flavor

  • Heat olive oil and butter in a large skillet. Add the minced garlic and cook briefly. Add the steamed cauliflower rice, salt, and pepper. Stir gently until everything is well combined.

Finish and Serve

  • Cook the cauliflower rice for another one to two minutes. Turn off the heat and add lemon juice. Sprinkle fresh parsley over the top. Serve warm with your favorite main dish.

Notes

  • Use fresh, firm cauliflower for the best texture.
  • Dry the florets well before making cauliflower rice.
  • Pulse the food processor instead of blending continuously.
  • Avoid overcrowding the steamer basket.
  • Steam only until tender for fluffy cauliflower rice.
  • Add grated Parmesan for a richer flavor.
  • Mix in chopped green onions for extra freshness.
  • Add paprika for a warm and savory taste.
  • Stir in cooked peas or carrots for more color.
  • Use cilantro instead of parsley for a fresh twist.
  • Add a little grated lemon zest for brighter flavor.
Keyword Steamed Cauliflower Rice Recipe