Hairy Bikers Turkey Burgers Recipe
If you are looking for a healthy and juicy meal you will love this Hairy Bikers Turkey Burgers Recipe. Many people think turkey burgers are dry and boring. However these burgers are packed with flavor and moisture.
Ingredients
- 500 g lean ground turkey breast or thigh mix
- 1 small onion very finely chopped
- 1 small crisp apple peeled and grated
- 1 tablespoon fresh parsley chopped
- 1 teaspoon dried oregano
- 1 clove garlic minced
- 1 tablespoon tomato purée
- Salt and freshly ground black pepper
- 1 tablespoon olive oil for cooking
- Wholemeal burger buns and fresh salad for serving
Instructions
Prepare the Fresh Ingredients
- Start by peeling and grating your small apple. Finely chop the onion and mince the garlic clove. Grating the apple is a secret trick to keep the turkey moist.
Mix the Burger Base
- Place the ground turkey into a large mixing bowl. Add the grated apple, chopped onion, and minced garlic. Use your clean hands or a large spoon to combine them.
Add Herbs and Seasoning
- Sprinkle in the fresh parsley, dried oregano, and tomato purée. Add a good pinch of salt and black pepper. Mix thoroughly so the flavor is even in every bite.
Shape the Turkey Patties
- Divide the meat mixture into four equal portions. Roll them into balls and then flatten them into discs. Make sure they are about 2cm thick for even cooking.
Chill the Patties
- Place the shaped patties on a plate and cover them. Put them in the fridge for at least 10 minutes. This helps the burgers stay together while they are cooking.
Heat the Frying Pan
- Heat the olive oil in a large non-stick pan over medium heat. Wait until the oil is hot before adding the burgers. This creates a nice golden crust.
Cook Until Golden Brown
- Fry the burgers for about 5 to 6 minutes on each side. Ensure they are cooked all the way through until no pink remains. Use a spatula to flip them carefully.
Rest and Assemble
- Take the burgers off the heat and let them rest for two minutes. Place them inside toasted wholemeal buns with your favorite fresh salad. Serve while they are hot.
Notes
- Wet your hands: Keeping your hands damp helps you shape the patties without the meat sticking.
- Cheese center: Place a small cube of light cheddar in the middle for a "juicy lucy" style.
- Spice it up: Add a pinch of chili flakes if you enjoy a bit of heat in your meat.
- Breadcrumb trick: If the mix feels too wet, add two tablespoons of breadcrumbs to firm it up.
- Grill option: These cook beautifully on an outdoor barbecue grill for a smoky summer flavor.