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Delia Smith Carrot and Coriander Soup Recipe

Delia Smith Carrot and Coriander Soup Recipe

Love a cozy bowl of soup? This Delia Smith carrot and coriander soup recipe hits the spot. It's creamy flavorful and super easy.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Starter or Main
Cuisine British
Servings 4
Calories 180 kcal

Ingredients
  

  • 500 g carrots peeled and sliced
  • 1 large onion chopped
  • 2 garlic cloves minced
  • 1 bunch fresh coriander leaves and stems, roughly chopped (save some leaves for garnish)
  • 1 liter vegetable stock
  • 2 tbsp olive oil
  • 1 tsp ground cumin
  • Salt and pepper to taste
  • Juice of 1 lemon optional for zing
  • 100 ml single cream or coconut milk for dairy-free

Instructions
 

Prep the Veggies

  • Wash and peel carrots. Slice into thin rounds. Chop onion and garlic fine. Chop coriander roughly.

Sauté the Base

  • Heat olive oil in pot over medium heat. Add onion and garlic. Cook 3 minutes until soft and golden.

Add Spices and Carrots

  • Stir in ground cumin. Cook 1 minute. Add sliced carrots. Mix well to coat.

Pour in Stock

  • Add vegetable stock. Bring to boil. Reduce heat. Cover and simmer 20 minutes.

Blend Smooth

  • Turn off heat. Add chopped coriander. Blitz with hand blender until creamy. No lumps!

Finish and Season

  • Stir in cream. Add lemon juice if using. Season with salt and pepper. Heat gently 2 minutes.

Notes

  • Use fresh coriander for best flavor. Dried won't cut it.
  • Blender tip: Cool soup slightly before blending to avoid splatters.
  • Make it vegan: Swap cream for coconut milk. Tastes amazing!
  • Spice it up: Add a pinch of chili flakes for heat.
  • Thicker soup? Use less stock. Blend less for chunkier texture.
  • Batch cook: Double ingredients. Freezes like a dream.
  • Variation: Swap half carrots for sweet potato. Creamier twist!
Keyword Delia Smith Carrot and Coriander Soup Recipe