Chinese Gai Lan Recipe
If you love healthy greens you must try this Chinese Gai Lan Recipe. It is also known as Chinese Broccoli. It is a star dish in many Asian restaurants. Learning how to make Chinese Gai Lan at home is very easy.
Prep Time 10 minutes mins
Cook Time 5 minutes mins
Total Time 15 minutes mins
Course Side Dish
Cuisine Chinese
Servings 4
Calories 85 kcal
- 450 g fresh Gai Lan Chinese Broccoli
- 3 cloves garlic finely minced
- 3 tablespoons oyster sauce or vegetarian stir-fry sauce
- 1 tablespoon light soy sauce
- 1 teaspoon toasted sesame oil
- 1 teaspoon sugar
- 2 tablespoons water
- 1 tablespoon vegetable oil
- A pinch of salt for boiling water
Simmer the Savory Sauce
Pour the oyster sauce, soy sauce, sugar, and water into the pan. Stir everything together and let it bubble for one minute. The sauce should thicken slightly and look glossy. Turn off the heat and add sesame oil.
- Vegetarian Swap: Use mushroom-based vegetarian stir-fry sauce instead of oyster sauce.
- Crispy Garlic: You can fry the garlic until it is very crunchy and sprinkle it on top.
- Ginger Twist: Add a teaspoon of grated ginger to the sauce for a zesty flavor.
- Spice it Up: Drizzle some chili oil over the finished dish if you like heat.
- Peeling Stalks: If the stalks feel very tough, use a peeler to remove the outer skin.
Keyword Chinese Gai Lan Recipe